| Click here to view all messagesShowing user messages. |
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 21-04, 00:26
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in the dark watch the venom that car gets me horny by cil ATTENTION AC CHAT IS NOW BACK TO R-X RATED LOL
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21-04, 00:23
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21-04, 00:20
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21-04, 00:18
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21-04, 00:17
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Jamison you sitll with us??
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21-04, 00:17
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modern day rat patrol with more firepower
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21-04, 00:16
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oh and ammo truck and fuel truck andgo tearing ass through afganistan
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21-04, 00:16
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if my tank becomes disabled it suicide mission they dont take the tank or me alive 
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21-04, 00:15
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me hit there stardards Jamie just give me a tank and a good driver and i shall rome where every they want and blow up everyithing in sight
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21-04, 00:14
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that has to do with my physical condictioning
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21-04, 00:13
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now i dont i lie about everything 
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21-04, 00:13
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im army 5 11 185 pounds of rock
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21-04, 00:12
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21-04, 00:11
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21-04, 00:11
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for cool down get on bike 5 mins just at setting of where you can push the pedals for 5 5ims and hit the showers
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21-04, 00:10
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3 sets on free wieght bench
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21-04, 00:10
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Max you can do on the leg machine
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21-04, 00:10
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on the free wieght bench 40 pound dumbells 10 X doing flys
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21-04, 00:09
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21-04, 00:09
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60 on curl machine 15 time fast as you can or just regular but it must be 15 times 3 sets
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21-04, 00:08
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120 15X on bench as fast as you can 4 sets
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21-04, 00:08
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you might laugh but I could bench 180 at one time but that was not my work out
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21-04, 00:07
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see that is when you should have healed and got right back on the horse again NO PAIN NO GAIN
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21-04, 00:06
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the pain shall go when you start to feel better in more n shape well you will know
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21-04, 00:06
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