View Full Version : Check out my guns
JOG12
02-12-2010, 08:40 PM
Here are my guns.
you throw "don't ask don't tell" right out the window!
you throw "don't ask don't tell" right out the window!
:lol: :lol: :lol:
TangoMango
02-12-2010, 11:14 PM
You need to shave the pubic chin hair, and get a high and tight! Then you might look badass! haha How much longer til you enlist?!
Cup_Noodles
02-12-2010, 11:34 PM
Chicken arms.
JOG12
02-13-2010, 10:04 AM
You need to shave the pubic chin hair, and get a high and tight! Then you might look badass! haha How much longer til you enlist?!
Ha! I know, I always get high and tight, the pubic chin hair is here to stay until summer.
I'm about to turn 17 this 19th!
Markoxx
02-13-2010, 10:12 AM
I have actually a big gun between my legs, do u mean that gun or what :D. what kind of steroids do u take mate ;). listen man life sucks, u are young go fuck girls as much as u can, damn I even fucked my mathematic teacher, comon im not sick she wanted that :D
Stark
02-13-2010, 10:32 AM
oh dude the ol' push the "guns" out with the hands kinda thing :rolleyes:
Stark
02-13-2010, 10:33 AM
I have actually a big gun between my legs, do u mean that gun or what :D. what kind of steroids do u take mate ;). listen man life sucks, u are young go fuck girls as much as u can, damn I even fucked my mathematic teacher, comon im not sick she wanted that :D
Listen up = I've seen pics of Markoxx he's actually quite ripped and has some good size for the time he has worked out - however
good forarms thickness.
How long you've been working out?
JOG12
02-13-2010, 10:43 AM
About a year and a half in. For forearms, alot of pullups, wrist curls, and hand grippers.
No steroids.
JOG12
02-13-2010, 10:45 AM
" I have actually a big gun between my legs, do u mean that gun or what . what kind of steroids do u take mate . listen man life sucks, u are young go fuck girls as much as u can, damn I even fucked my mathematic teacher, comon im not sick she wanted that "
HA! you "multiplied" with your math teacher! I am not too young, fuck life, I would rather die early for all I care. fuckz all those celebrities and their perfect livez! :P
Stark
02-13-2010, 11:23 AM
About a year and a half in. For forearms, alot of pullups, wrist curls, and hand grippers.
No steroids.
Do some farmers walks - I do them for cardio and it increses your grip crazy - they are fun too
MickDonalds
02-13-2010, 11:46 AM
Farmer Walks are so damn brutal..I do them with 100lb db's and I've almost puked before.
Markoxx
02-13-2010, 12:24 PM
Someone tell me whats farmer walks guys?? I need that
Cup_Noodles
02-13-2010, 12:52 PM
Try this:
The "Puke" test
max push ups in 2:00
2:00 rest
max sit-ups in 2:00
2:00 rest
max push ups in 2:00
2:00 rest
max sit-ups in 2:00
2:00 rest
max push ups in 2:00
1:30 rest
max sit-ups in 2:00
1:30 rest
max push ups in 2:00
1:00 rest
max sit-ups in 2:00
1:00 rest
max push ups in 1:00
30 seconds rest
max sit-ups in 1:00
done!!!
Also, try doing the deck of cards pushup method. I have been doing that for about a month and I can almost do the entire deck.
JOG12
02-13-2010, 12:59 PM
Farmers walk is basically carrying two heavy dumbbells, or a traditional farmers walk equiptmen,t and walking a certain distance and back. It is supposed to increase your grip srength as well as strengthening your back muscles.
I hate em', because there just too much. XD :)
JOG12
02-13-2010, 01:01 PM
I do supersets during off days, so yea.
Basically, I mix up pullups with situps and pushups, and such.
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